Hiking Safety Tips
Hiking can be an amazing way to spend your leisure time. But the appropriate way to make sure that your time is spent well is to plan ahead. This implies knowing your destination, the duration and having every supplies needed for your journey.
Having the right supplies with you can either make or break your trip. Below are a few things you should consider for the journey:
First aid kit
Regardless of how light you are looking to travel, you should have a first aid kit on you. There are countless unplanned injuries that can happen during a hiking trip and as a result, a first aid kit will assist you prepare for many of them. If you are also on drugs, ensure you keep them with you as well.
Water is very essential when hiking. You can consider carrying plenty of water with you or call ahead to know if there are sources of water all through the trail. This can considerably raise or limit what you carry with you on the journey.
Check the weather forecast to enable you dresses accordingly. In case you are hiking in cool weather, always dress in layers. You can take clothing off anytime you become too hot. Additionally, one of the most essential hiking safety tips is to put on an outer layer of clothing that is water resistant. This prevents you from getting chilled in case it starts to rain.
This is another staple, and can be purchased in freeze dried varieties at sporting stores, or you bring canned goods with you. Endeavour you keep snacks with you to boost your blood sugar level and also to help you remain energized during the trip. Trail mix and nuts are great ways to achieve this.
Other supplies you will want to carry along include: a sleeping bed, a map, compass, flashlight, knife with several unique tools, sun screen, matches and a pot (do not forget the cooking utensils). These items are vital should you get stuck in the woods overnight. Also ensure your daypack is robust enough to hold these items plus extra clothes well. Preparation is vital for hiking safety.
Hiking can be very arduous and exhausting. It is recommended that you remain as safe as possible and plan for the worst, even when it is unlikely to happen. Make sure you exercise a few weeks prior to your trip to get into the body shape needed to overcome hours of hiking a day. With everything planned ahead of time, you will without doubt have a great time!